Treatment

Reflexology

A gentle, deeply relaxing therapy that works through the feet to support and rebalance the whole body.

What Is It

About Reflexology

Reflexology is based on the principle that different areas of the feet correspond to different organs, systems and parts of the body. By applying gentle, targeted pressure to these areas, reflexology encourages the body to relax, rebalance and support its own natural healing processes.

It's a wonderfully calming treatment — and one that's suitable for almost anyone, regardless of age or health history. You remain fully clothed throughout, with just your shoes and socks removed.

Standard Reflexology & Orthopody

Alongside standard Reflexology I also offer Orthopody — a more specialised form of reflexology that focuses on the structural and musculoskeletal aspects of the feet and lower body. It can be particularly helpful for people with foot pain, postural issues or mobility concerns. If you're unsure which approach is right for you, just get in touch and we'll have a chat.

Who It Helps

Good for…

  • Stress, anxiety and difficulty sleeping
  • Fatigue and low energy
  • Digestive discomfort
  • Hormonal imbalances
  • Recovery from illness or surgery
  • General wellbeing and relaxation

Particularly popular with older adults and those looking for a gentle, non-invasive way to support their health.

What to Expect

Your Session

1

Short Consultation

We'll discuss your health, lifestyle and what you're hoping to get from the treatment.

2

The Treatment

60 minutes, fully clothed. Shoes and socks off — you'll be in a comfortable, supported position throughout.

3

Afterwards

Most people feel a sense of calm and lightness that lasts for hours or even days after the session.

Pricing

Fees

All sessions are 60 minutes. A 24-hour cancellation policy applies.

LocationPrice
Llandeilo£35
Carmarthen£50
Cymgors£35
Trap£40

See all locations →

Interested in Reflexology?

If you'd like to book a session or find out more, just get in touch. No commitment needed.